MEDICAL FITNESS
PREVENTION
IS BETTER THAN CURE
BLOOD
PRESSURE
120/80
-- Normal
130/85
--Normal (Control)
140/90
-- High
150/95
-- Very High
PULSE
72
per minute (Standard)
60
--- 80 p.m. (Normal)
40
-- 180 p.m. (Abnormal)
TEMPERATURE
98.4
F (Normal)
99.0
F above (Fever)
Know
your GENOTYPE before you say yes to that handsome guy or to that beautiful lady
whom you wish to spend the rest of your life with...
Genotype
& its Appropriate Suitor:
AA
+ AA = Excellent
AA
+ AS = Good
AA
+ SS = Fair
AS
+ AS = Bad
AS
+ SS = Very Bad
SS
+ SS = Extremely Bad (In fact, don't try it)
BLOOD
GROUP COMPATIBILITY
What’s
your type and how common is it?
O+
1 in 3 -- 37.4% (Most common)
A+
1 in 3 -- 35.7%
B+
1 in 12 -- 8.5%
AB+
1 in 29 -- 3.4%
O-
1 in 15 -- 6.6%
A-
1 in 16 -- 6.3%
B-
1 in 67 -- 1.5%
AB-
1 in 167 -- 0.6% (Rarest)
Compatible
Blood Types
O-
can receive O-
O+
can receive O+, O-
A-
can receive A-, O-
A+
can receive A+, A-, O+, O-
B-
can receive B-, O-
B+
can receive B+, B-, O+, O-
AB-
can receive AB-, B-, A-, O-
AB+
can receive AB+, AB-, B+, B-, A+, A-, O+, O-
This
is an important article which can save a life! What is your blood group?
EFFECT
OF WATER
We
know water is important but never knew about the Special Times one has to drink
it!
Did
you?
·
Drinking
Water at the Right Time Maximizes its Effectiveness on the Human Body;
·
1
Glass of Water after waking up-: helps to activate internal organs.
·
1
Glass of Water 30 Minutes before a Meal-: helps digestion.
·
1
Glass of Water before taking a Bath-: helps lower your blood pressure.
·
1
Glass of Water before going to Bed-: avoids Stroke or Heart Attack.
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