VITAL HEALTH NUGGETS!

·     Drinking hot lemon water can prevent cancer. Don't add sugar. Hot lemon water is more beneficial than cold lemon water.

·       Both yellow and purple sweet potatoes have good cancer prevention properties.

·       Taking late night dinner often can increase the chance of stomach cancer.

·        Never take more than 4 eggs per week.

·        Eating chicken backside can cause stomach cancer.

·        Never eat fruits after meal. Fruits should be eaten before meals.

·        Don't take tea during menstruation period.

·        Take less soy milk, no adding sugar or egg to soy milk.

·        Don't eat tomato with empty stomach.

·     Drink a glass of plain water every morning before food to prevent gall bladder stones.

·        No food 3hrs before bed time.

·   Drink less liquor or avoid it totally, no nutritional properties but can cause diabetes and hypertension.

·       Do not eat toast bread when it is hot from oven or toaster.

·      Do not charge your hand phone or any device next to you when you are sleeping.

·        Drink 10 glasses of water a day to prevent bladder cancer.

·        Drink more water in the day time, less at night.

·        Don't drink more than 2 cups of coffee a day, may cause insomnia and gastric.

·        Eat less oily food. It takes 5-7 hours to digest them and makes you feel tired.

·        Eat less after 5pm.

·     Six types of food that makes you happy: banana, grapefruit, spinach, pumpkin, peach.

·   Sleeping less than 8 hours a day may deteriorate our brain function. Taking Afternoon rest for half an hour may keep our youthful look.

·      Cooked tomato has better healing properties than the raw tomato.

·       Hot lemon water can sustain your health and make you live longer!

·       Hot lemon water kills cancer cells.

·       Add hot water to 2-3 slices of lemon, make it a daily drink.

·       The bitterness in hot lemon water is the best substance to kill cancer cells.

·       Cold lemon water only has vitamin C, no cancer prevention.

·      Hot lemon water can control cancer tumor growth. Clinical tests have proven hot lemon water works.

·   This type of Lemon extract treatment will only destroy the malignant cells, it does not affect healthy cells.

·       Citric acid and lemon polyphenol inside lemon juice can help reduce high blood pressure, effective prevention of deep vein thrombosis, improve blood circulation, and reduce blood clots.